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Watch Ashtanga Fundamentals with Laruga

Watch Ashtanga Fundamentals with Laruga

Ashtanga Fundamentals with Laruga

Ashtanga with Laruga • 21m

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    Here you have the unique opportunity to watch and practice Intermediate Series with world renowned Ashtanga Yoga practitioner and KPJAYI certified authorized teacher Laruga Glaser.

    Intermediate Series is also called Second Series and known in sanscrit as Nadi Shodhana. It refers to the results o...