• Ashtanga Fundamentals

    1 video  |  Buy $7

    Kickstart your ashtanga practice in the safest and more inspiring way. With one of the world most popular Ashtanga Teachers and Level 2 KPJAYI Authorized Laruga Glaser.

  • Intermediate Series | Ashtanga Yoga with Laruga

    1 video  |  Buy $14

    Here you have the unique opportunity to watch and practice Intermediate Series with world renowned Ashtanga Yoga practitioner and KPJAYI level II authorized teacher Laruga Glaser.

    Intermediate Series is also called Second Series and known in sanscrit as Nadi Shodhana. It refers to the results ...

  • Primary Series | Ashtanga Yoga with Laruga

    1 video  |  Buy $14

    For the first time on a video or dvd you have the opportunity of practicing a full Ashtanga Yoga Primary Series with world renowned Ashtanga Yoga practitioner and KPJAYI level II authorized teacher Laruga Glaser.

    About the Primary Series.
    The Primary Series or First Series is also known as ...

  • Yoga with Lalit
    4 videos  |  Buy $14

    Yoga with Lalit

    4 videos  |  Buy $14

    Lalit is the founder of Himalaya Yoga Valley and has over 15 years experience teaching nationally and internationally. He is a keen Ashtanga Vinyasa practicioner and holds a Master Degree in Yoga education.

    Lalit began studying at traditional Indian yoga schools known as Gurukulams at the age...

  • KALIYOGA | Yoga for every mood

    3 videos  |  Buy $14

    TASHI DAWA at Kaliyoga in Italy

    Three yoga classes

    video 1 : The Wake Up Session (80 mins)
    Mobilising the limbs, spine, joints.

    video 2 : The After Work Session (45 mins)
    If you are feeling tired, this is a great practice - for example after work and before play.

    video 3 : The Sl...

  • Adjustments in Ashtanga Yoga

    1 video  |  Buy $12

    This course is designed for aspiring and established teachers/students with an existing knowledge of the Ashtanga Yoga. The video will prepare you to help varying different levels of practitioners, establish trust, and provide safe and effective adjustments for the Primary series and Intermediate...

  • ASHTANGA ELEMENTS with Day

    3 videos  |  Buy $12

    ASHTANGA ELEMENTS

    This masterful bundle of tips, exercises, and how-to's culminates in this 3 Part Series that dissects the areas of the Ashtanga Yoga Practice: Surya Namaskara, Jumping, Asanas. These vignettes can serve as a tool for growing, developing, and understanding a strong foundation ...

  • Vinyasa & Hang with Dagmar and Gaudan

    2 videos  |  Buy $12

    About Dagmar:
    Dagmar Spremberg is the founder and director of Montezuma Yoga in Costa Rica. While growing up in Germany all she could envision for herself was living life in the sunshine and under the palm trees. After 20 years of soul searching and many detours that let her explore city life in...

  • KALIYOGA | 7 days of yoga

    7 videos  |  Buy $14

    LELY at Kaliyoga in Spain

    Seven short yoga lessons

    video 1 : NOURISHING (8 mins)
    A Dynamic Within Your Body Mind
    Looking for space - enquiring into the possibility of lengthening into each movement - finding your spine - grounding through your feet and hands - flowing between simple postu...